Frequently Asked Questions

What is an ADHD Life Coach?

An ADHD Life Coach is a passionate professional who is specifically trained in helping ADHD individuals create meaningful change and growth in their lives. While every ADHD coach is different a love and passion for what they do is fundamental to the coaching practice. ADHD coaches can help with anything from ADHD specific challenges to everyday life challenges. Coaches help their clients through asking thought provoking questions, active listening and perspective taking to help their clients develop the self-awareness and agency to be able to create long lasting change.

What are groups are you available to coach?

My main focus and passion is working with young people. I coach individuals in the following age groups; Elementary age, Pre-Teen, Teen and Young Adult.

My child knows nothing about ADHD

That is completely ok! Part of the coaching process is learning about your ADHD. It does help to have a basic understanding of some ADHD concepts which is why I also offer educational classes about specific ADHD concepts on Outschool.

Do you offer an Intake session?

Absolutely! I offer a free 20 minute inquiry session designed to help you learn more about ADHD coaching and answer any inquiries you might have about the ADHD coaching process.